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Can Lifting Heavy Weight Above Shoulders Cause ETD? Understanding the Risks and Prevention Strategies
When you’re pushing yourself at the gym, hoisting heavy weights above your shoulders can feel incredibly empowering. However, it’s worth considering the broader impacts of these intense workouts, particularly on your ear health. Lifting substantial loads can sometimes lead to symptoms like ear pressure or discomfort, which may be indicative of eustachian tube dysfunction (ETD).…